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Keyword: causes of illness and diseases
Word count: 1027
Article extract: These causes of illness and diseases can be avoided to a certain degree and here are some practical tips to do so.
Stop listening to the media where it concerns what you have to eat, about being overweight, how you are supposed to look and dress.
Leave politics to the politicians and stop trying to change things that you cannot change. Should you be in a stressful high powered job, change jobs or delegate tasks to others to reduce your work load?